Normally on a mac, you can use the trackpad to swipe left or right to switch between a desktop. But you can add a shortcut to switch between desktop x instead of swiping multiple times, or swiping up to select one.

How to do this

 > System preferences > Keyboard > Keyboard shortcuts > Mission Control > Tick the checkbox for mission control > Click the caret symbol on the left and check all the ones you want to add to a shortcut.

Reference: https://qiita.com/saboyutaka/items/d6cfd2a2b60f1a374d60#%E3%83%87%E3%82%B9%E3%82%AF%E3%83%88%E3%83%83%E3%83%97%E3%82%92%E5%A2%97%E3%82%84%E3%81%97%E3%81%A6%E3%82%B7%E3%83%A7%E3%83%BC%E3%83%88%E3%82%AB%E3%83%83%E3%83%88%E5%89%B2%E3%82%8A%E5%BD%93%E3%81%A6