A week ago I saw a discussion where people talked about how they stay awake thinking about their code and how they dream about it sometimes.

Wondering why this happens and how to stop it, I tried to understand the psychology behind it by revisiting my own experiences with burnouts and mental health.

Checkout this thread to know more about the reasons you could be going through this and how to overcome this.

If you have your own experiences to share, please make sure you add them in the comments below. If remote work is making things harder for you, check out my other article on WFH best practices

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