How do you guys focus in an increasingly noisy/busy atmosphere?

I'm the eldest child at home so I'm the constant go to for menial house chores. It's gotten so bad that I started listening to music so I can act like I can't hear them🥴

I thank God that I found out about J Dilla and Lo-fi music because any fast or lyric-filled song would always disrupt my train of thought.

What are other things do you guys use to focus? What do you think would help me in my quest of peace and quiet?