Bah Humbug Tips are my own way of coping & recovering from burnout & holiday stress.

🎄 Today's Bah Humbug Tip of the Day.

State Of Devs

@stateofdevs

⛄️ #BahHumbugTip: It’s okay to say no. 👇🏾

17:21 PM - 19 Dec 2021

🎁 Today's Options

State Of Devs

@stateofdevs

🤔 What are my options?

❏ Say no to any family request that makes you resentful & stressed.

❏ Avoid overbooking your calendar with extra responsibilities or activities.

🎄 #BahHumbugTip 🎁

17:21 PM - 19 Dec 2021

State Of Devs

@stateofdevs

🤔 What are my other options?

❏ Decline invitations that aren’t good for you.

❏ Respect your values - only do things that align & support your well-being.

🎄 #BahHumbugTip 🎁

17:21 PM - 19 Dec 2021

You can find more tips here & on Twitter. Let me know in the comments if any of these tips helps.

If you're struggling w/ burnout & open to sharing your story, please take the State Of Devs survey. 🗳 Thanks!