How do you recover from a job rejection?
Luc_C
Posted on April 4, 2020
Not long ago I’ve encountered this question from a connection I have on Twitter.
It’s hard to deal with a “no” from a company you applied. It’s harder when the refusal comes from several companies for several weeks. I know it because I’ve been there.
But that’s not the end.
In the following reading, I don’t pretend to know all about job hunting, I just want to share my own experience while I was seeking a job and I can tell you it’s difficult to find one with 40+ years. I’ll summarize it in 4 points.
The struggle is real.
I always admitted that a circumstance is something real. So the struggle is real, the frustration and the fear of tomorrow are real as well. I learn to cope with it by looking at the future, focusing on the present situation and use what I have in my hands and at hand.
Have a mental escape plan!
After almost one month of refusals I needed to accept that my brain, emotions and focus were about to crush. My self-confidence was shaken, my focusing to work on the small projects was almost lost, so I did something out of normal, for me at least it was uncommon: I stopped the job hunting!
I start focusing on my family, giving them a more special place in my attention and make it my safe place. Not the feelings I was dealing with after receiving the refusals. Which brings me to the third point of my story.
What you feel is real! What you are is different!
A lot of birds are flying over, not all of them has to have a nest on your head. The feelings you have doesn’t tell who you are. If you feel uncomfortable for not coding a day that doesn’t make you a bad developer. It’s just a day without coding. Period. What you feel is not who you are. It’s not a smart decision to allow a circumstance to dictate what you should feel and we shouldn’t let people validate who we are!
You design your future.
The last thing I want to share with you is about planning. No! It’s not a schedule and I promise, I won’t ask you a thing.
After pausing all the thoughts about job hunting and just be with my family, all the bad feelings were gone. All the questions of what I was doing bad disappeared. I had the strength to look forward and I stopped imagine scenarios of the past interviews where all went bad.
I rewrote the Resume and start applying... again.
At the end of this story, I want to tell you something: you are on your own in this journey. What I mean by this is nobody will do the job hunting for you. Your future is designed by your decisions. Choose wise! Oh... and I lied! I said I won’t ask anything. I do: please apply! To as many companies you can.
Stay strong, stay focused and stay blessed!
Luc.
I am Luc a 40+ age junior developer, if you would like to be part of my journey, you can follow me here on Twitter.
Posted on April 4, 2020
Join Our Newsletter. No Spam, Only the good stuff.
Sign up to receive the latest update from our blog.