Hi Everyone hope everything is going good with everyone.

This week has been one crazy week.
A group from my church is starting to do meal prep and pre cooking meals for those in our church that sick.
We have a few people with various stages of cancer, two with Lupus, and 3 people people who already had respiratory issues and are on constant oxygen.

I am pretty sure in the days and weeks to come, the demand will get bigger.
If you find yourself at the grocery store, pick up a little something extra and drop it off to your local church or community center.

If you know someone like me that is helping out in this capacity, ask if there is anything you can do to help or get.

If you know that your neighbor is elderly or sick, while you are cooking
Cook a little extra and take a plate over to them.

Good nutrition right now is just as important as limiting contact and washing hands.

Some of the things that we are doing with our group.

We have one lady that has made various types of soups that can be frozen
Another person made a batch of chicken, and ground beef

I made some spiraled zucchini, rice, black beans, 10 jars of salsa, and smothered beef with peppers/onions to put over the rice.
This is all stuff that can be premade and put into freezer bags.
To be passed out when the need arises.

Thanks so much, stay safe, 🥰